Retreat 4th - 6th June 2010

• Caters for Beginners to Intermediate
students
•Yoga nidra Friday evening and an ourtdoor fire on Saturday evening - weather permitting!
•Thai Yoga Massage available on request (reasonable rates)
• Maximun of 15 attendees
• £275 for the three days,

£75 deposit by 1st December to confirm a place.
Monthly payment scheme available

£25 discount when full payment is received by 30th January

• Twin/Triple accommodation – single
supplements available £100

Yoga and sumptuous vegetarian fayre!
All inclusive

Enjoy morning and afternoon yoga
practice and peace and restoration in
this lovely Georgian country house.
Only 20 minutes from Brighton though enjoying a peaceful rural location.

Play tennis, walk on the South Downs or simply lay in one of the hammocks with a good book – the choice is yours.

4 places left!

Twin/triples

New yurt in garden for a truly natural yoga experience

Excellent food and modern yet 'old world' charm in this beutifully restored Georgian House

Ideal weekend escape to restore mind and body

Single rooms now available!

Nutiritonal consultations with Carla available at special weekend price - £35 for hour meeting!

Booking

Office: 020 8651 0879

Mobile: 07940 509910

Email: carla@healthourfocus.com

Arrive 5pm Friday and leave the world behind til 5pm Sunday