Corporate Yoga

Carla has worked with groups and individuals in business localities throughout London and has been utilised for 'days away' conferences and management training days throughout the UK.

Carla is available to come and meet with you to discuss your organisations requirements and tailor a programme suited to you! This may vary from a yoga session before lunch break, a nutrition presentation based on topics of interest to your organisation or simply regular yoga classes or one-to-one nutrition consultations with your staff.

Lunchtime yoga

sessions may be held on a regular basis in a boardroom or your company gym. All equipment is provided for these sessions including yoga mats etc so no initial investment is required by your organisation and you will generally be invoiced on a monthly basis. Terms of business are discussed with you and details confirmed in writing prior to sessions commencing.

Generally yoga tuition is arranged on a 12-week basis depending on the needs of your company. Annual contracts are negotiable and can guarantee that you will have Carla teaching your group. Yoga times that suit attendees may include lunch time sessions or immediately after work.

Carla has access to a network of nutrition and yoga professionals so additional times and venues can be arranged if you have other office locations around London.

To contact Carla

+44 (0) 7940 509 910

+44 (0) 208 651 0879

Email Carla

Testimonials

~ ‘I thoroughly enjoyed the session and my stress levels have dropped considerably. More please!’

~ ‘Just wanted to say how much I enjoyed the yoga this lunchtime. As a novice I wasn’t sure what to expect but I found it extremely relaxing.’

~ ‘I thought the yoga session was very good. Carla was very friendly and made us feel comfortable and explained everything clearly. I thoroughly enjoyed it and would love to do more’

~ Best session I have been to and I have been to a few! She was really attentive to individuals and any issues that people had with their backs etc. I am very pleased to say that I feel more relaxed and I swear my shoulders have not been this low down in ages! Again please!!!